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SXSW 2023 Highlights: Luminaries & Innovation
I just returned from the annual South by Southwest (SXSW) event in Austin, Texas, and let me tell you, the past six days were an experience I won't…
Savio P. Clemente
Mar 15
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SXSW 2023 Highlights: Luminaries & Innovation
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From the Pegan Diet to Exosomes
As a journalist covering the Integrative Healthcare Symposium in New York City last week, I had the opportunity to attend a keynote delivered by medical…
Savio P. Clemente
Mar 8
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From the Pegan Diet to Exosomes
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20 Seconds to Greater Awareness
Watch now (56 sec) | Mindfulness has been a powerful tool in my personal journey of self-discovery and inner peace. It started with just 5 minutes of…
Savio P. Clemente
Mar 1
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20 Seconds to Greater Awareness
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February 2023
Lessons From An Ingrown Toenail
I recently had to have an ingrown toenail removed. I know, it’s gross! Truthfully, it had been hiding beneath my toenail for a while, but I finally…
Savio P. Clemente
Feb 21
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Lessons From An Ingrown Toenail
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Love a Little
On this Valentine’s Day, I thought it only fitting that I share one of my favorite quotes from author, spiritual leader, and political activist…
Savio P. Clemente
Feb 14
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Love a Little
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I Want To Believe
I recently interviewed New York Times best-selling author and investigative journalist, Leslie Kean on her involvement with National Geographic's new TV…
Savio P. Clemente
Feb 8
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I Want To Believe
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January 2023
🎵 Every little thing gonna be alright
I recently saw a billboard that read the following: Intrinsic motivation (n.) Referring to actions that are driven by internal rewards. Satisfaction of…
Savio P. Clemente
Jan 31
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🎵 Every little thing gonna be alright
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Brain and Heart Medicine
The TikTok algorithm always seems to flood me with various posts on "manifesting the life you want" that I invariably just scroll away. But the…
Savio P. Clemente
Jan 24
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Brain and Heart Medicine
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Pressure & Time
“An ice age here, million years of mountain building there. Geology is the study of pressure and time. That's all it takes really, pressure, and time…
Savio P. Clemente
Jan 10
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Pressure & Time
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Chasing Waterfalls
Watch now (44 sec) | “So if the person you're with is someone you respect, who you believe has a great heart and a great soul, as good a heart and soul…
Savio P. Clemente
Jan 3
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Chasing Waterfalls
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December 2022
50 Biggest Wins of 2022
The following is a repost from early January (with a few edits). I thought it would be a lovely reminder as we head into the new year and officially…
Savio P. Clemente
Dec 28, 2022
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50 Biggest Wins of 2022
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🎵 Tangled up and blue
Watch now (57 sec) | ♬ Yeah, I'm tangled up and blue I only wanna be with you You can call me your fool Only wanna be with you ♬ 💿 Hootie & the…
Savio P. Clemente
Dec 7, 2022
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🎵 Tangled up and blue
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