Unveiling 'enLiven Vermont': A Journey of Renewal
In a world filled with chaos and constant demands, finding moments of peace and connection is essential for our well-being. Recently, I embarked on a transformative retreat at enLiven at the Green River in Vermont, seeking solace and rejuvenation. The experience not only exceeded my expectations but also left me with profound insights and valuable takeaways that I'm excited to share. Join me as I unravel the wisdom and 5 key gems discovered during my time at enLiven, inviting you to embark on your own journey of self-discovery.
Surrendering to the Power of Serenity:
enLiven at the Green River is a sanctuary of tranquility, nestled alongside Vermont's pristine river and surrounded by the majestic Equinox Mountain. The spa's serene ambiance, coupled with soothing amenities like the saline Jacuzzi and invigorating infrared sauna, created an environment where I could surrender and find inner peace.
💎 This powerful reminder of the importance of embracing stillness and serenity in our lives inspired me to seek out simple moments of calmness amidst the constant chaos.
Nature as a Source of Healing:
Vermont's breathtaking landscapes provided the perfect backdrop for introspection and connection with the natural world. Enchanting hikes through majestic mountains and leisurely strolls along crystal-clear streams allowed me to immerse myself in the healing power of nature.
💎 I discovered that spending time in nature not only rejuvenates the body but also revitalizes the mind and nourishes the soul. It serves as a gentle reminder to prioritize our relationship with the Earth and embrace its natural healing energy.
A Holistic Wellness Journey:
enLiven at the Green River offers a comprehensive range of transformative practices aimed at recalibrating the body, mind, and energy. From emotion coding (a powerful method of finding and releasing trapped negative emotions that have been stored in the body) to human design (a complex system that combines various spiritual and metaphysical concepts, including astrology, the I Ching, the Kabbalah, the Hindu-Brahmin chakra system, and quantum physics to help people understand their motivations and how they make decisions), each modality provided unique insights and tools for self-discovery.
💎 These practices, complemented by sound baths, invigorating yoga and Pilates sessions, and profound meditation experiences, offered a holistic approach to wellness that I can integrate into my daily life.
The Profound Power of Healing Touch:
One of the most transformative experiences at enLiven was a rejuvenating somatic massage by Britton Hall that moved me to tears. Through her skillful touch and profound breathwork, she unlocked hidden childhood traumas, allowing me to release and renew.
💎 This experience reminded me of the profound impact healing touch can have on our emotional well-being and the importance of acknowledging and addressing our past wounds.
Creating Space for Connection and Growth:
At enLiven, the true magic lies in the connections forged and the community that blossoms. Like-minded individuals come together, leaving behind pretenses and insecurities, to embark on their own personal journeys. The retreat provides a safe space for self-expression and exploration, allowing participants to find their unique paths to growth and transformation.
💎 The shared experiences, outdoor adventures, and heartfelt conversations create an atmosphere of support, acceptance, and understanding.
My time at enLiven at the Green River was a profound journey of self-discovery, renewal, and connection. It reminded me that wellness is not a fleeting pursuit but an ongoing quest to find balance, peace, and purpose in our lives. The wisdom gleaned from this experience serves as a guiding light, inspiring me to prioritize self-care, embrace the healing power of nature, and create space for connection and growth. May this journey encourage you to embark on your own path of wellness and uncover the hidden gems that are all around you, waiting to be discovered.
The full article and interview in Thrive Global with the founders, Carrie Winograd Kaufman and Brenda Stoeke, can be found at the link below:
Access exclusive monthly bonus content of The Human Resolve® by becoming a paid subscriber
Surviving cancer is a remarkable feat that highlights the incredible resilience and strength that makes us human. If you or someone you know has battled cancer, discover the transformative power of 'The Accelerated Path' program—a three-month coaching program designed to help you live your best life. Take the next step towards living your best life: https://go.thehumanresolve.com/accelerated-path