The Human Resolve®

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An Emotional Maze

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An Emotional Maze

Savio P. Clemente
Aug 9, 2022
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An Emotional Maze

newsletter.thehumanresolve.com

I recently came across a simple resilience exercise from Mindfulness Advisor, Cory Muscara that I found quite profound. Here are the steps: Set up 3 chairs. The 1st chair represents the Present you with your particular challenge. The 2nd chair represents

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