I recently saw a billboard that read the following: Intrinsic motivation (n.) Referring to actions that are driven by internal rewards. Satisfaction of the activity rather than the desire for a specific outcome. Extrinsic motivation (n.) Doing something because you want to earn a…
I just returned from the annual South by Southwest (SXSW) event in Austin, Texas, and let me tell you, the past six days were an experience I won't…
As a journalist covering the Integrative Healthcare Symposium in New York City last week, I had the opportunity to attend a keynote delivered by medical…
20 Seconds to Greater Awareness Watch now (56 sec) | Mindfulness has been a powerful tool in my personal journey of self-discovery and inner peace. It started with just 5 minutes of…
I recently had to have an ingrown toenail removed. I know, it’s gross! Truthfully, it had been hiding beneath my toenail for a while, but I finally…
On this Valentine’s Day, I thought it only fitting that I share one of my favorite quotes from author, spiritual leader, and political activist…
I recently interviewed New York Times best-selling author and investigative journalist, Leslie Kean on her involvement with National Geographic's new TV…
The TikTok algorithm always seems to flood me with various posts on "manifesting the life you want" that I invariably just scroll away. But the…
See all

The Human Resolve®