The short answer is not in the least. It is only fitting that this prompt showed up when it did on my calendar. It is after all a few weeks after my 45th birthday. Another year, single. It's such a blind acceptance that I don't even think twice about anymore when filling out app…
In my Board Certification training as a wellness coach, there was a book that changed my understanding of human behavior. It contained such a simple pr…
A newsletter featuring weekly secrets from living smarter to feeding your "three brains" 🧠 💓 🤰
Like many in my family, I didn’t know how to handle conflict. I always saw it as something I needed to run from. Something to be ashamed of. Something …
A newsletter featuring weekly secrets from living smarter to feeding your "three brains" 🧠 💓 🤰
A few years ago I came across the above daily “success routine” written by entrepreneur, Chris Winfield and thought . . . what? How?! It seemed so loft…
This Labor Day, the following quote by spiritual leader Marianne Williamson got me thinking - what does it take for the fruits of our labors to actuall…
In a recent Harvard Business Review article, the "accidental" entrepreneur Elizabeth Grace Saunders writes: “The key to success isn’t starting strong, …
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